Colon Cleansing- The Himalayan Pink Salt Water Flush
09/01/2018 | Himalayan Chef
Your complete health depends on upon what you eat and how properly your digestive system is working. Your body is straightly related to the health of your digestive system.
What the colon cleansing is??
Colon cleansing/colon therapy is basically referred to a number of medical treatments that are made to remove vague toxins from the colon and intestinal zone. Sometimes it is also known as a colon, colon hydrotherapy or colonic irrigation.
It is necessary to clean your colon:
Sometimes, you get stuck in the situation where you can’t eliminate regularly and properly. In this situation, there is a high probability that you have something that gets trapped in your colon trunk. Depending on the meals that you are taking daily, if you are not moving your bowels two to three times a day that means you are not regular or there is something wrong.
Here one thing is important to be well considered that if you are not eliminating regularly, then where does all that waste go? Obviously, that is inside you. That will become dry and will hang out in your colon which is very dangerous for your health. It will cause you to gain weight and get the stick. So, it’s really necessary to clean your colon in such situation. There are a lot of ways of doing colon cleansing like home enemas, hiring a hydro colon therapist or have a colonic. Well, today’s suggestion is to try a pink salt water flush.
Making pink salt water flush:
This is the first thing which you have to take in the morning on an empty stomach. The remedy is very effective while you are fasting. All you have to do is to mix 1-liter warm water with 2 teaspoons of Himalayan pink salt. As it is naturally iodized, it would work perfectly. Shake well and drink the whole container of water. I know it would be a little bit hard at the first time but the second time would be much easier.
Another important thing is that don’t use this Himalayan pink salt water flush for more than seven days consecutively as you don’t want an imbalance in your body and of course you don’t want to become dependent on this pink salt flush to evacuate your bowels. After taking this salt flush for first 6 to 7 days, give yourself weeks or months between the next flush you perform.
What after taking this pink salt flush?
None of the water gets absorb in your body so whatever you will drink at morning time will just pass through you and out through your colon. After taking the salt water flush, wait at least 30 minutes before going to the washroom. After drinking, you may hear some sounds from your belly or movement of your bowel. But there is nothing to be worried about. Just keep in mind that do this flush only when you have access to the washroom as you may need to go to the washroom more than once.